by heather | May 26, 2020 | food, health, inspirational, Top 5 and 10
Hey Awesome ones… I am now eating much healthier these days. I use to sit at my desk blogging & craving junk food but no more! Now I have found healthy, tasty food snack choices, vegetables, fruit & treats that have low calories & are perfect when...
by heather | Oct 22, 2019 | food, health, inspirational
Hey awesome ones, eating healthy starts with changing your habits and we found that we were still buying groceries as if we still had 4 kids living at home. But now we’ve changed all that and we want to share with you a great way to shop without the processed,...
by heather | Jul 10, 2018 | fashion and appearance, food, health, inspirational, Shop, Top 5 and 10
Hey Awesome ones, Today I’m going to share my top ten healthy snacks with you. Do you find around 3 p.m. you get hungry like I do? Well next time you reach for the junk food in a bag maybe play back this video and replace it with one of my healthy, quick and...
by heather | Jul 2, 2018 | beauty, fashion and appearance, food, health, inspirational, relationships & family, Top 5 and 10
Hey Awesome ones, Keeping the weight off over 50 is tough. It seems that I just look at a piece of chocolate cake and gain 5 pounds! I’ve learned so much however, from my modelling days when I was younger and how obsessing about weight can be dangerous. I,...
