Hey Awesome ones… without a gym membership, heavy exercise equipment or personal trainer I show you a routine that’s easy to follow to lose weight, slim & tone tummy, belly, arms & more. Although this video channel has viewers of men & women...
Hey Awesome ones, join Bill and myself as we hit the bike trails and share 10 safety tips & how to’s to keep safe on bicycles. Bicycle rides can be great for exercise, a way to get to work or even for a date day! The most important thing about riding a bike...
Hey Awesome ones, There’s something magical about being among the trees, brooks and nature that just seems to rejuvenate the soul. Maybe it’s the fresh air and oxygen that’s in abundance or perhaps it’s the magic that occurs when you turn off...
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