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10 Healthy Snack Ideas

10 Healthy Snack Ideas

Hey Awesome ones... I am now eating much healthier these days. I use to sit at my desk blogging & craving junk food but no more! Now I have found healthy, tasty food snack choices, vegetables, fruit & treats that have low calories & are perfect when I'm...

Spa Day at Home

Spa Day at Home

Hey Awesome ones... today let's talk about a little more TLC by creating a Pamper Spa Day at home. Since many of us are staying at home anyway, why not set aside a few hours a week for some special time for yourself? After all you deserve it! I'll talk about skin...

Heart to Heart Chat

Heart to Heart Chat

Hey awesome ones, today I thought I'd just put aside my makeup and fashion and have a heart to heart chat with you. As many of us are self distancing, quarantined or in self isolation at home I thought I'd talk about how I'm caring for others, mostly from afar and...

Self Care Tips

Self Care Tips

Hey Awesome ones, today I want to talk to you about taking care of yourself and adding a little more self care into your life. As women, many of us become nurturers and leave very little time to pamper ourselves or find things to give us a little TLC. In this video...

Christmas Message

Christmas Message

Hey awesome ones, however you celebrate the holidays we want to wish you the warmest wishes and seasons greetings for a joyful, happy and wonderful Christmas season! By the way, here is the link to the GET YOUR GROOVE BACK private online group & program info....

Get Your Groove Back!

Get Your Groove Back!

Hey awesome ones, studies show that a a woman's confidence plummets after the age of 50. I know because I felt the same way several years ago. As a former 80's model I got myself out of the aging rut & Got My Groove Back! I decided to study makeup again with...

Healthier Air Fryer Cooking

Healthier Air Fryer Cooking

Hey awesome ones, as people over 50 we started buying healthier groceries but realized we needed a way to cook dinner in a healthy way too. We reviewed and studied many of the airfry appliances and found the Cuisinart Air Fryer and Toaster Oven combo to have the...