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Healthier Air Fryer Cooking

Healthier Air Fryer Cooking

Hey awesome ones, as people over 50 we started buying healthier groceries but realized we needed a way to cook dinner in a healthy way too. We reviewed and studied many of the airfry appliances and found the Cuisinart Air Fryer and Toaster Oven combo to have the most...
Healthy Grocery Shopping

Healthy Grocery Shopping

Hey awesome ones, eating healthy starts with changing your habits and we found that we were still buying groceries as if we still had 4 kids living at home. But now we’ve changed all that and we want to share with you a great way to shop without the processed,...
Our Nature Walk for Health

Our Nature Walk for Health

Hey Awesome ones, did you know how many health benefits you can get from hiking or going on a nature trail, even for just a few hours? We all know that trees give off oxygen but studies have proven that it also helps raise your dopamine levels that are great for the...